It can be horrible when you suffer from sensitive teeth, and it can make you reluctant to eat or drink your favourite foods and drinks because of the discomfort it can cause. Having sensitive teeth is a common condition that many people suffer from, and various things can trigger the pain or discomfort you can feel with them. Below are some of the most common causes of sensitive teeth and ways to help deal with them and reduce your suffering.

If you suffer from having sensitive teeth, find out what you can do about it by reading below.

The Triggers For Sensitive Teeth

The first thing you will need to do when you suffer from sensitive teeth is working out the triggers that cause the symptoms. There are various triggers that can make your teeth hurt, and each person is different. Some of the most common triggers include:

  • Hot Food & Drink– The hot temperature of foods and drinks can cause pain in sensitive teeth.
  • Cold Food & Drink– Cold temperature can also cause people who have sensitive teeth to suffer.
  • Cold Air– The air temperature can also cause issues, so you do not have to eat or drink anything to suffer discomfort.
  • Sweet Foods & Drinks– Sweet foods are also a common trigger for people with sensitive teeth.
  • Acidic Foods & Drinks– Eating or drinking acidic foods and drinks can also cause people to suffer from sensitive teeth.
  • Cold Water– Cold water when you are cleaning your teeth or rinsing your mouth out can also cause issues when you have sensitive teeth.
  • Alcohol-Based Mouthwash– Using an alcohol-based mouthwash can trigger people with sensitive teeth to be in pain.
  • Cleaning Your Teeth– Some people also suffer when they are cleaning their teeth or flossing between them.

Speak To Your Dentist

If you are suffering from sensitive teeth for the first time, the first thing you should do is visit your local North Shore dentist based in Northbridge, or in the area where you’re located. They will assess the problem and give you plenty of advice on how best to treat the condition. They can also help diagnose an underlying health condition that may be causing the sensitive teeth and refer you to a specialist if required. However, it may be a condition that you suffer with for the rest of your life, so to remove the discomfort, you may have to change your habits and lifestyle.

Living With Sensitive Teeth

You may not be able to cure having sensitive teeth, but you can do things to reduce the impact it has on your life. You may wish to avoid hot or cold meals and drinks, whichever triggers your pain and change your diet accordingly. You can also try using a softer toothbrush which may help reduce the discomfort you experience. Avoid using mouthwashes that have alcohol and using specially formulated toothpaste can also help.

Your dentist may also be able to prescribe special toothpaste and mouth wash which may help, and they can also apply a fluoride gel or desensitising agent to your teeth which may benefit you.