When you live near the coast with easy access to the ocean, it might feel silly to invest in swim lessons or join your local swimming pool. But no matter…
When I first moved down to Austin, Texas it was something of a culture shock for me and my family, who had been living in New York for almost 15…
Having healthy eyes is something that many people take for granted. Waking up in the morning and blinking your eyelids to the brand new day is not something that every…
Source: Flickr Millions of people live with bladder pain in the United States. Many times, this is caused by a common ailment called a urinary tract infection. However, it’s possible that…
As we age, the skin begins to change. While you may have had oily skin the past, your skin may now be starting to dry out, and vice versa. It…
Anxiety is an inseparable part of life; we all get anxious about something at some point. Many believe that anxiety is caused by the messy nature of life itself as…
Working out without a fitness plan is like flailing around in the dark without a flashlight. You won’t get anywhere fast. Without a proper fitness plan, it will be difficult…
Everyone knows that yoga is amazing for the body. Yoga helps your body feel better and it helps your mind. Practicing postures, meditating, and performing breathing exercises helps your body…
If you are planning to follow a healthy lifestyle, but not sure what would be the right healthy eating strategy for you. We get it. You will be investing your…
Over the last few years I have tried out a range of cosmetic treatments on my body and have had varying degrees of success. I have never had anything done…